Kimberley Hardy Licensed Counselor in Virginia - Total Brain

I am a professional licensed counselor therapist licensed in Maryland, Ohio and Virginia with over 10 years of experience working as a psychotherapist and guiding others through life decisions. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.

My therapy style is humanistic. I believe in treating anyone with respect, sensitivity, and compassion, and focusing on the "here and now" to create mindfulness. I promote health and wellness, using proven methods such as Cognitive Behavior Techniques, Behavior Activation tools, cognitive processing and mindfulness to improve emotional regulation. Our goal - maintain good mental health!

“True life is lived when tiny changes occur.” - Leo Tolstoy
Stressors are common, find a therapist who isn’t. Let’s work on your mental health as a team.

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The assessments on this site are not intended to diagnose, treat, or assess any disease. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.

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It’s a fact: mental health condition affects everyone in some way. While some forms of mental condition might be caused by a single factor, most mental health conditions have a complex set of contributing factors, which can affect our mental wellbeing.

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Please Note: The assessments on this site are not intended to diagnose, treat, or assess any disease. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.

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