You are capable of achieving!, My name is Sondra McMillan-King, and I am a Licensed Mental Health Co...View Book
I am licensed in Virginia with 5 years of professional counseling experience working with teens, adults, couples, and families. Some of the areas in which I have supported clients include managing symptoms of stress and anxiety, depression, family conflicts, increasing motivation, supporting those making changes & transitions in life, improving self-esteem, and confidence. Each person has an inner knowing of their needs are and we will build upon that wisdom & strength. Our work together will contribute to your current foundation of knowledge with attention to elements such as wellness, coping skills, and mindfulness. The approach is integrative, and it takes into consideration all parts contributing to the self - mind, body, & spirit while targeting your specific needs.
I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Together we will work to identify and build upon your inner wisdom and the areas of success in your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I look forward to working with you!
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Online Mental Health Tests
It’s a fact: mental health condition affects everyone in some way. While some forms of mental condition might be caused by a single factor, most mental health conditions have a complex set of contributing factors, which can affect our mental wellbeing.
Total Brain offers scientifically calibrated mental health tests to help assess how you are feeling about life, determine your strengths and weaknesses, and narrow down the areas you need to focus on and make the most of your time and effort.
Try our Mental Health Assessments today!Depressive Mood Control Test Anxiety Control Test Social Connectivity Test Conscious Negativity Bias Test Focus Test Memory Test Planning Test Resilience Test Stress Control Test Emotion Awareness Test Non-Conscious Negativity Bias Test Anxiety Control Social Connectivity Anxiety Control Social Connectivity Anxiety Control Social Connectivity
Please Note: The assessments on this site are not intended to diagnose, treat, or assess any disease. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.