Understand Your Brain Better to Improve Your Mental Health and Wellness

REGISTER NOW
reporting-mockup-right

Brought to you by:

everyday-health-logo-small

Your Mental Health Can Be Monitored and Improved

Our mental health is powered by 12 interdependent brain capacities that make up our emotions, feelings, cognition, and self-control. These brain capacities determine how we respond to challenging situations, such as how likely we are to become stressed and anxious or stay focused and productive. By measuring and training your brain capacities through Total Brain, and screening for potential risks, your mental health can be improved.

emotion2

EMOTION

Flexibility
Awareness
Negativity Bias

feeling2

FEELING

Stress Control
Anxiety Control
Depression Control

cognition2

COGNITION

Planning
Focus
Memory

self-control2

SELF-CONTROL

Conscious Bias
Resilience
Connectivity

Getting Started with Total Brain is Easy

You can register for your Total Brain account right from your computer, or download the app on your Android or iOS mobile device.
200x200-id-emotions

ASSESS

Start off by taking the confidential assessment while screening for common mental health conditions such as depression, anxiety, ADHD, and others.

200x200-report

ANALYZE

Analyze your results to better understand your strengths and weaknesses, and what areas need the most improvement.

200x200-wordsmith

TRAIN

Take 15 minutes a day to train with over 40 different mind and brain exercises focusing on improving your 12 brain capacities.

200x200-trending

TRACK

Reassess your progress monthly. See how much you've improved, and continue training to strengthen your mental health!

Ready to Get Started?

Sign up for a free Total Brain account and begin your training today!