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U.S. Worker Edition

What is Mental Health?

Mental health is the expression of 12 core brain capacities, which are divided into four main functions.

Due to uncontrollable life events, those brain capacities constantly change.

  • In the moment – as our involuntary fight-flight system detects threats and puts us in a hyper-focused but inflexible state
  • In the long run – as our risk of mental conditions like anxiety and depression cross clinical thresholds

There’s a Mental Health Crisis

  • 19% have a mental condition
  • 51% are at risk for a condition

So how can you understand your stress level, your risk of mental conditions and their impact on your brain capacities? And more importantly, what can you do about it?

Try Total Brain

The Total Brain app is a powerful neuroscience-based mental health and brain performance app that allows users to:

  • self-monitor all 12 brain capacities and risks
  • practice short and long-term self care
  • access professional care when needed
  • measure treatment impact over time

With digital neuroscience, brain capacities and risks can be measured, improved and managed — just like physical health.

Learn About Our Platform
Total Brain App

Gain Insights with Self-Monitoring

Learn about your strengths, weaknesses and risks of mental health conditions while monitoring and assessing the impact of self-care programs and treatment.

Make Improvements with Self-Care

Enhance your mental health and brain performance by utilizing complementary tools for resonant breathing, brain training, positive psychology, meditation and other available assets.

Access Professional Care & Treatment

Validate your symptoms and confidentiality screen for your risk of common mental health conditions like ADHD, addiction, anxiety, depression, and more. If help is recommended, receive immediate, in-app referrals to third-party health services.

The Mental Health Index

See how your mental health and brain capacities compare to other workers throughout the Covid-19 pandemic.

View the Index

Total Brain for Businesses & Providers

Total Brain also offers impactful benefits for companies, providers and populations.


Improve productivity and reduce mental health care costs.


Objectively monitor and accelerate your patients' full recovery.


Offer constituents a cutting-edge mental health and brain performance platform.

Interested in trying Total Brain?