What is Mental Health?
Mental health is the expression of 12 core brain capacities, which are divided into four main functions.
Mental health is the expression of 12 core brain capacities, which are divided into four main functions.
Due to uncontrollable life events, those brain capacities constantly change.
So how can you understand your mental state, your risk of mental conditions and their impact on your brain capacities? And more importantly, what can you do about it?
The Total Brain app is a powerful neuroscience-based mental health and brain performance app that allows users to:
With digital neuroscience, brain capacities and risks can be measured, improved and managed — just like physical health.
Total Brain also offers impactful benefits for companies, providers and affinity groups.