Our emotions greatly influence all other brain capacities, which can also be impaired by mental conditions like Depression, Anxiety, and ADHD.
EMOTION
- Awareness
- Negativity Bias
- Default Emotion
FEELING
- Anxiety Control
- Stress Control
- Depression Control
COGNITION
- Memory
- Focus
- Planning
SELF-CONTROL
- Social Connectivity
- Resilience
- Conscious Bias
Capacity Fluctuates on a Mental Health Continuum
Five times per second, life events trigger non-conscious emotions that impact our brain capacities. At times, a mental condition may also appear. That’s how our Mental Health constantly fluctuates.
The Total Brain Platform
So what can you do to understand your emotional state, your risk of mental conditions and their impact on your brain capacities? And more importantly, what can you do about it?
Try Total Brain – a neuroscience-based mental health and fitness app! Founded on the notion that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define mental health, confidentially screens for the risk of common mental health conditions, creates self-awareness and accountability, and engages individuals in mental fitness programs that maximize their mental health.
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Comprehensive Assessment
The only consolidated digital neuroscientific assessment of the Total Brain – Emotion, Feeling, Cognition, Self-Control. Clinically validated with 10 publications.
World’s Largest Neuroscientific Database
One million data sets including 54K EEGs, 542 MRIs, 2K GWAS. Database generated over 300 brain research publications.
Mind and Brain Training
Explore 40+ mind and brain training exercises used more than 16 million times.
Mind-Body Restoration
Exclusive Mind Training by TLEX Institute, a leader in Mind-Body restoration techniques for Fortune 100 firms.
User Benefits
Total Brain users benefit from the platform by gaining transformative health insights, accessing health risk management capabilities and improving performance and productivity.
Self-Awareness
Learn about your strengths, weaknesses and risk of mental conditions. Monitor the impact of mental fitness programs and mental health care.
Confidentially Screen
Screen for risk of common mental conditions (including ADHD, Addiction, Anxiety, Depression, etc.) and receive immediate, in-app referrals to third party health services.
Adjunctive Self-Care
Leverage digital training as a self-administered, non-medical, adjunctive treatment. Proven results indicate a 39% improvement in Depression5 and 28% improvement in Anxiety6.
Improved Performance4
Measurable improvement across each of the 4 brain capacity categories, encompassing 12 distinct capacities, yielding an improvement in your overall mental health.
How Can We Help You?
Total Brain offers unique benefits for consumers, companies and payers, providers and affinity groups. Learn more by visiting the page most aligned with your needs.
SOURCES
(1) NIMH https://www.nimh.nih.gov/health/statistics/mental-illness.shtml – 18% of US population has a clinical condition.
(2) Total Brain Internal data, n = 12,000. 61% of US employees screen at-risk of having one of 7 most common mental conditions.
(3) American Heart Association CEO Roundtable: Mental Health – A Workforce Crisis: https://goo.gl/torfyd – 19% of the US population reports “excellent health”.
(4) Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3,275; Users who assessed + trained at least twice
(5) Among Total Brain users who completed 2 or more hours of training, a 39% improvement in depressed mood was found.
(6) Among those flagged as at risk for depression or anxiety, a 28% improvement in anxiety levels was found for those who completed 2 or more hours of training.