Our Mental Health Is Powered by 12 Core Brain Capacities

Our emotions greatly influence all other brain capacities, which can also be impaired by mental conditions like Depression, Anxiety, and ADHD.


  • Awareness
  • Negativity Bias
  • Default Emotion


  • Anxiety Control
  • Stress Control
  • Depression Control


  • Memory
  • Focus
  • Planning


  • Social Connectivity
  • Resilience
  • Conscious Bias

Capacity Fluctuates on a Mental Health Continuum

Five times per second, life events trigger non-conscious emotions that impact our brain capacities. At times, a mental condition may also appear. That’s how our Mental Health constantly fluctuates.

The Total Brain Platform

So what can you do to understand your emotional state, your risk of mental conditions and their impact on your brain capacities? And more importantly, what can you do about it?

Try Total Brain – a neuroscience-based mental health and fitness app! Founded on the notion that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define mental health, confidentially screens for the risk of common mental health conditions, creates self-awareness and accountability, and engages individuals in mental fitness programs that maximize their mental health.


Powered By Unique Proprietary Assets

Comprehensive Assessment

The only consolidated digital neuroscientific assessment of the Total Brain – Emotion, Feeling, Cognition, Self-Control. Clinically validated with 10 publications.

World’s Largest Neuroscientific Database

One million data sets including 54K EEGs, 542 MRIs, 2K GWAS. Database generated over 300 brain research publications.

Brain Training

29+ Brain Trainings have been used more than 16M times. Published impact of trainings on specific brain capacities.

Mind-Body Restoration

Exclusive Mind Training by TLEX Institute, a leader in Mind-Body restoration techniques for Fortune 100 firms.

User Benefits

Total Brain users benefit from the platform by gaining transformative health insights, accessing health risk management capabilities and improving performance and productivity.


Learn about your strengths, weaknesses and risk of mental conditions. Monitor the impact of mental fitness programs and mental health care.

Confidentially Screen

Screen for risk of common mental conditions (including ADHD, Addiction, Anxiety, Depression, etc.) and receive immediate, in-app referrals to third party health services.

Adjunctive Self-Care

Leverage digital training as a self-administered, non-medical, adjunctive treatment; 39% improvement in Depression; 34% improvement in Anxiety.

Improved Performance4

Measurable improvement across each of the 4 brain capacity categories, encompassing 12 distinct capacities, yielding an improvement in your overall mental health.

How Can We Help You?

Total Brain offers unique benefits for consumers, companies and payers, providers and affinity groups. Learn more by visiting the page most aligned with your needs.


Measure, understand and train your total brain to become a better you


Improve productivity and reduce mental health care costs.


Objectively monitor and accelerate your patients' full recovery

Affinity Groups

Offer members a cutting-edge mental health and fitness platform.


(1) NIMH https://www.nimh.nih.gov/health/statistics/mental-illness.shtml – 18% of US population has a clinical condition.

(2) Total Brain Internal data, n = 12,000. 61% of US employees screen at-risk of having one of 7 most common mental conditions.

(3) American Heart Association CEO Roundtable: Mental Health – A Workforce Crisis:  https://goo.gl/torfyd – 19% of the US population reports “excellent health”.

(4) Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3,275; Users who assessed + trained at least twice

Interested in trying Total Brain?